<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[El arte de vivir]]></title><description><![CDATA[Cada semana, una reflexión breve para aprender el arte de vivir. Únete a los más de 29,000 «artesanos de la vida».]]></description><link>https://www.elartedevivir.blog</link><image><url>https://substackcdn.com/image/fetch/$s_!sljG!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e641308-b642-40b1-b4d7-0556fc212135_1280x1280.png</url><title>El arte de vivir</title><link>https://www.elartedevivir.blog</link></image><generator>Substack</generator><lastBuildDate>Fri, 21 Aug 2026 12:22:56 GMT</lastBuildDate><atom:link href="https://www.elartedevivir.blog/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Padre Adolfo]]></copyright><language><![CDATA[es]]></language><webMaster><![CDATA[padolfolc@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[padolfolc@substack.com]]></itunes:email><itunes:name><![CDATA[Padre Adolfo]]></itunes:name></itunes:owner><itunes:author><![CDATA[Padre Adolfo]]></itunes:author><googleplay:owner><![CDATA[padolfolc@substack.com]]></googleplay:owner><googleplay:email><![CDATA[padolfolc@substack.com]]></googleplay:email><googleplay:author><![CDATA[Padre Adolfo]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[La salsa que dejaste de saborear]]></title><description><![CDATA[El Arte de Vivir, 16 de agosto de 2026]]></description><link>https://www.elartedevivir.blog/p/la-salsa-que-dejaste-de-saborear</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/la-salsa-que-dejaste-de-saborear</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 16 Aug 2026 14:00:38 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Hc3j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Cuando viv&#237; fuera de M&#233;xico, hab&#237;a algo que cargaba como un tesoro: una botella de salsa picante. Esa salsa que en M&#233;xico encuentras en cualquier tienda de la esquina o en el refrigerador de cualquier casa.</p><p>Fuera de M&#233;xico no era f&#225;cil conseguirla. A veces alguien te la tra&#237;a de visita. A veces la encontrabas en alg&#250;n supermercado especializado. Y cuando la ten&#237;as, la cuidabas. La usabas con mesura. La saboreabas de verdad. Porque sab&#237;as que cuando se acabara, no habr&#237;a otra.</p><p>A&#241;os despu&#233;s, de regreso en M&#233;xico, me di cuenta de que ya casi no la usaba. No porque no me gustara. Sino porque estaba ah&#237;. Siempre. Disponible. Asegurada.</p><p><strong>Y lo que est&#225; asegurado deja de brillar.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Hc3j!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Hc3j!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Hc3j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1072187,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/202699712?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Hc3j!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!Hc3j!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2ee69be5-aff9-4561-869f-997eaf8062fa_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Te suena familiar? Probablemente no es la salsa. Pero hay algo &#8211;o alguien&#8211; en tu vida que antes valorabas y que hoy das por sentado porque siempre est&#225; ah&#237;.</p><p>La pareja que te acompa&#241;a cada ma&#241;ana. Los hijos que todav&#237;a viven contigo. Los padres que todav&#237;a puedes llamar. El amigo que responde sin importar la hora. La salud que te permite moverte sin dolor. La fe que te sostuvo en los momentos m&#225;s dif&#237;ciles.</p><p>Y luego viene la p&#233;rdida. Y entonces s&#237;: te das cuenta de lo que val&#237;a.</p><h2>Diez sanados, uno agradecido</h2><p>Jes&#250;s se encontr&#243; con diez leprosos al mismo tiempo. Diez personas que viv&#237;an excluidas de todo: de la familia, del trabajo, del templo, de la sociedad entera. Le pidieron que los sanara. Los san&#243;. Y mientras caminaban a presentarse ante los sacerdotes, su enfermedad desapareci&#243;.</p><p>&#191;Cu&#225;ntos volvieron? Uno. Solo uno &#171;al ver que estaba curado, volvi&#243; glorificando a Dios a grandes voces, y se postr&#243; a sus pies d&#225;ndole gracias&#187; (Lc 17,15-16).</p><blockquote><p>Y Jes&#250;s pregunt&#243; &#8211;con esa mezcla de asombro y tristeza que se siente a trav&#233;s de los siglos&#8211;: &#171;&#191;No eran diez los que quedaron limpios? &#191;Los otros nueve d&#243;nde est&#225;n?&#187; (Lc 17,17).</p></blockquote><p>&#191;D&#243;nde est&#225;n los nueve? Est&#225;n en todos nosotros cuando recibimos y no decimos gracias. Cuando nos acostumbramos a lo bueno. Cuando damos por sentado lo que alguien &#8211;o Dios&#8211; puso en nuestra vida con mucho amor.</p><h2>Aprender a agradecer antes de perder</h2><p>El agradecimiento no es un sentimiento que te viene o no te viene. Es una decisi&#243;n. Una pr&#225;ctica. Un m&#250;sculo que se entrena todos los d&#237;as o se atrofia sin que te des cuenta.</p><p>Tiene dos dimensiones que no pueden separarse: la palabra y la obra. San Juan ya lo dijo: no vale amar solo &#171;de palabra o de boca, sino de obra y en verdad&#187; (1 Jn 3,18). Lo mismo aplica al agradecimiento: las gracias que no se expresan son como la salsa que tienes en el refrigerador y nunca abres.</p><h2>10 frases para agradecer de palabra</h2><p>No esperes una ocasi&#243;n especial. Empieza hoy con una de estas:</p><ol><li><p>&#171;Gracias por estar aqu&#237;. No sabes cu&#225;nto significa para m&#237;.&#187;</p></li><li><p>&#171;Pens&#233; en ti hoy y quer&#237;a que lo supieras.&#187;</p></li><li><p>&#171;Lo que haces parece peque&#241;o, pero para m&#237; es enorme.&#187;</p></li><li><p>&#171;Eres una bendici&#243;n en mi vida, y no te lo digo lo suficiente.&#187;</p></li><li><p>&#171;Gracias por quererme incluso cuando yo no lo pongo f&#225;cil.&#187;</p></li><li><p>&#171;No me imagino mi vida sin ti.&#187;</p></li><li><p>&#171;Gracias a Dios por haberte puesto en mi camino.&#187;</p></li><li><p>&#171;Recuerdo lo que hiciste por m&#237; cuando m&#225;s lo necesitaba.&#187;</p></li><li><p>&#171;Me alegra tanto que est&#233;s bien. Me alegra tanto tenerte cerca.&#187;</p></li><li><p>&#171;Gracias por ser quien eres. Gracias de verdad.&#187;</p></li></ol><h2>10 obras de agradecimiento que puedes hacer</h2><p>Las palabras son el inicio. Las obras son la confirmaci&#243;n:</p><ol><li><p>Escribe una carta de pu&#241;o y letra a alguien que ha marcado tu vida. </p></li><li><p>Llama a alguien solo para decirle gracias, sin ning&#250;n otro motivo detr&#225;s.</p></li><li><p>Prepara el caf&#233;, el desayuno o la comida a quien siempre lo hace por ti.</p></li><li><p>Antes de comer, di en voz alta y en familia por qu&#233; est&#225;s agradecido hoy. No en silencio: en voz alta.</p></li><li><p>Lleva un detalle simb&#243;lico &#8211;no caro, s&#237; pensado&#8211; a alguien que siempre est&#225; ah&#237; y nunca te lo pide.</p></li><li><p>Abraza a alguien y dile, mientras lo abrazas, por qu&#233; le das gracias.</p></li><li><p>Vuelve a hacer algo que hac&#237;as antes por esa persona y que dejaste de hacer porque &#171;ya lo sabe&#187;.</p></li><li><p>Cu&#233;ntale a alguien, en concreto, c&#243;mo cambi&#243; tu vida o c&#243;mo te ayud&#243; en un momento dif&#237;cil.</p></li><li><p>Durante una semana, escribe cada ma&#241;ana tres cosas espec&#237;ficas por las que est&#225;s agradecido. </p></li><li><p>Agradece p&#250;blicamente &#8211;en persona, en una cena, en un mensaje&#8211; a alguien que trabaja en silencio y sin reconocimiento.</p></li></ol><p>La salsa picante est&#225; en tu refrigerador. Las personas que amas est&#225;n en tu vida. La salud, la fe, el techo, el d&#237;a que acaba de empezar: todo eso est&#225; ah&#237;.</p><p>Por eso no te pregunto si tienes razones para agradecer, sino, &#191;cu&#225;ndo fue la &#250;ltima vez que lo hiciste?</p>]]></content:encoded></item><item><title><![CDATA[Vive una vida irrepetible]]></title><description><![CDATA[El Arte de Vivir, 09 de agosto de 2026]]></description><link>https://www.elartedevivir.blog/p/vive-una-vida-irrepetible</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/vive-una-vida-irrepetible</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 09 Aug 2026 14:01:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!aVkj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Un tablero. 64 casillas. 32 piezas. Dos jugadores. La posici&#243;n de salida siempre es la misma. Todo el mundo empieza con las mismas posibilidades.</p><p>En el primer turno, las blancas tienen 20 movimientos posibles: 16 de peones y 4 de caballos. Nada espectacular todav&#237;a.</p><p>Las negras responden. Tambi&#233;n 20 opciones. </p><p>Despu&#233;s de ese primer intercambio, ya existen 400 configuraciones posibles.</p><p>Segundo movimiento: unas 8.902 partidas distintas podr&#237;an estar ocurriendo. Tercero: m&#225;s de 119 millones. Y apenas hemos empezado.</p><p>En 1950, el matem&#225;tico Claude Shannon calcul&#243; el n&#250;mero total de partidas de ajedrez posibles: aproximadamente 10<sup>120</sup>. Un 1 seguido de 120 ceros. Para que te hagas una idea, el n&#250;mero estimado de &#225;tomos en el universo observable es 10<sup>80</sup>. El ajedrez lo supera por cuarenta &#243;rdenes de magnitud.</p><p>La conclusi&#243;n es incre&#237;ble: <strong>es pr&#225;cticamente imposible que la partida que juegues hoy haya sido jugada antes en toda la historia de la humanidad. Cada partida es, en sentido estricto, &#250;nica.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!aVkj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!aVkj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!aVkj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:936445,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/202698765?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!aVkj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!aVkj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb7eb301-ddf0-44da-8f4f-bb2ce07a56ae_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Ahora deja el tablero un momento y piensa en esta ma&#241;ana.</p><p>Te despertaste. Tuviste opciones: revisar el tel&#233;fono o no. Ser cari&#241;oso con la persona que vive contigo o estar ausente. Decir la verdad en esa conversaci&#243;n o tomar el camino f&#225;cil. Poner a Dios al centro de tu d&#237;a o dejarlo de lado.</p><p>Cada una de esas decisiones abri&#243; caminos y cerr&#243; otros.</p><p>Como en el ajedrez: el primer movimiento no parece dram&#225;tico. Pero condiciona todo lo que viene despu&#233;s.</p><h2>Tus movimientos tienen consecuencias reales</h2><p>Hay una ilusi&#243;n muy c&#243;moda que todos hemos tenido alguna vez: &#171;Es solo una decisi&#243;n peque&#241;a. No pasa nada.&#187;</p><p>Pero las decisiones no operan de forma aislada. Se acumulan. Se condicionan entre s&#237;. Y algunas &#8211;elegir una carrera, casarse, perdonar o guardar rencor, acercarse a Dios o alejarse&#8211; no son solo movimientos de pe&#243;n. Son jugadas de rey que reconfiguran el tablero entero.</p><p>La Palabra de Dios nos hace reflexionar en este sentido: </p><blockquote><p>&#171;Mira: hoy te pongo delante vida y muerte, el bien y el mal... Elige, pues, la vida, para que vivas t&#250; y tu descendencia&#187; (Dt 30,19). </p></blockquote><p>No lo leas como una amenaza, m&#225;s bien es un reconocimiento de la dignidad que te dio: la libertad de decidir, con todas sus consecuencias.</p><p>&#191;Y si decido mal? Tambi&#233;n eso forma parte del tablero. Pero ah&#237; entra algo que el ajedrez no tiene: la posibilidad de la conversi&#243;n. Dios no te abandona cuando cometes un error. Te ofrece una jugada de rescate que ning&#250;n gran maestro humano podr&#237;a inventar.</p><h2>El gran maestro que ves con 20 jugadas de anticipaci&#243;n</h2><p>En el ajedrez de alto nivel, la diferencia entre un jugador amateur y un gran maestro no est&#225; solo en conocer las reglas. Est&#225; en la capacidad de ver el tablero varias jugadas hacia adelante: amenazas que t&#250; no ves, oportunidades escondidas en lo que parece peligro, consecuencias de un movimiento que solo se revelar&#225;n diez turnos despu&#233;s.</p><p>El director espiritual es eso en tu vida.</p><p>No mueve tus piezas. No decide por ti. Pero ve lo que t&#250; no puedes ver desde dentro de tu propia partida: los puntos ciegos que todos tenemos, los patrones que se repiten, las racionalizaciones que nos hacemos para justificar lo que ya queremos hacer de todas formas.</p><p>Y m&#225;s que cualquier gran maestro humano: Dios es el &#250;nico que ve simult&#225;neamente los 10<sup>120</sup> caminos posibles de tu vida y sabe cu&#225;l conduce a tu plenitud. No porque te quite la libertad, sino porque te la ofrece con la verdad que necesitas para ejercerla bien.</p><h2>Discernir no es paralizarse</h2><p>Hay quien confunde el discernimiento espiritual con la indecisi&#243;n disfrazada de prudencia. &#171;Todav&#237;a estoy discerniendo&#187;, dicen, a&#241;o tras a&#241;o, sin moverse.</p><p>No es eso. El discernimiento es aprender a escuchar la voz de Dios antes de mover ficha. Es orar no para que Dios bendiga lo que ya decidiste, sino para descubrir lo que &#201;l quiere antes de decidir. Es la diferencia entre jugar con un entrenador y jugar solo.</p><p>La oraci&#243;n no te da la respuesta perfecta en cinco minutos. Pero cambia la calidad de tu atenci&#243;n. Afina tu capacidad de distinguir entre lo que brilla y lo que vale, entre el impulso del momento y la direcci&#243;n profunda de tu vida.</p><blockquote><p>&#171;Conf&#237;a en el Se&#241;or con todo tu coraz&#243;n y no te apoyes en tu propia inteligencia; recon&#243;celo en todos tus caminos, y &#233;l allanar&#225; tus sendas&#187; (Pr 3,5-6).</p></blockquote><p>Cada partida de ajedrez en la historia ha sido &#250;nica. Tu vida, con seguridad, tambi&#233;n lo es. Las decisiones que has tomado hasta hoy han construido un tablero que no existe en ning&#250;n otro lugar del universo. Y las que tomar&#225;s ma&#241;ana seguir&#225;n escribiendo esa partida irrepetible.</p><p>No necesitas tener todas las respuestas. Solo necesitas no jugar solo. &#191;Con qui&#233;n est&#225;s jugando tu partida?</p>]]></content:encoded></item><item><title><![CDATA[Hoy, fiesta del santo Cura de Ars]]></title><description><![CDATA[Que cambi&#243; la vida de muchas personas]]></description><link>https://www.elartedevivir.blog/p/hoy-fiesta-del-santo-cura-de-ars</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/hoy-fiesta-del-santo-cura-de-ars</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Tue, 04 Aug 2026 17:57:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!CDcd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hoy la Iglesia celebra a San Juan Mar&#237;a Vianney, un p&#225;rroco de pueblo, de inteligencia sencilla y coraz&#243;n inmenso. No ten&#237;a redes, ni c&#225;mara, ni newsletter. Ten&#237;a un confesionario, un altar y una certeza: un alma vale m&#225;s que todo el oro del mundo.</p><p>En su fiesta, el patrono de los sacerdotes, se cierra la etapa fundacional del <strong><a href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=score-upsell&amp;coupon=f494c285">Taller de los Artesanos</a></strong>. Y antes de cualquier otra cosa, quiero darte las gracias por lo que ya me has dado estas semanas: s&#233; que muchos han estado rezando por m&#237; y por esta misi&#243;n. Eso no se ve en ninguna estad&#237;stica, pero yo lo siento en el altar cada ma&#241;ana. La oraci&#243;n de ustedes es el verdadero motor de todo esto.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!CDcd!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!CDcd!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 424w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 848w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!CDcd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png" width="1456" height="813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:813,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:8300434,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/206998232?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!CDcd!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 424w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 848w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!CDcd!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6abf6c90-988a-4801-93ee-0badd87d71eb_2752x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=score-upsell&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=score-upsell&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Desde hoy, cada mes, celebrar&#233; una misa por todos los que sostienen esta obra &#8211;los que rezan y los que aportan&#8211; y por sus intenciones. Es lo &#250;nico que un sacerdote puede dar, y es lo m&#225;s grande que tiene.</p><p>Si durante estas semanas has pensado sumarte tambi&#233;n con una aportaci&#243;n, hoy es el d&#237;a.</p><p>Y si no es tu momento, mi &#250;ltima palabra de esta campa&#241;a es para ti: gracias por estar. Por leer, por compartir y, sobre todo, por rezar. En esta familia nadie vale por lo que da, sino por lo que es.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206998232&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206998232&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Mil gracias y muchas bendiciones,<br>Padre Adolfo</p>]]></content:encoded></item><item><title><![CDATA[¿Cuántas estrellas tendría tu vida?]]></title><description><![CDATA[El Arte de Vivir, 02 de agosto de 2026]]></description><link>https://www.elartedevivir.blog/p/cuantas-estrellas-tendria-tu-vida</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/cuantas-estrellas-tendria-tu-vida</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 02 Aug 2026 14:00:59 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!AF5U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Antes de ir a un restaurante que no conoces, &#191;qu&#233; haces? Revisas la puntuaci&#243;n en Google Maps. 4.7 estrellas, 1.200 rese&#241;as. Perfecto, ya quedaste. &#191;Y en Amazon? Filtras por m&#225;s de cuatro estrellas, lees las primeras diez opiniones, y si el promedio baja de cuatro, pasas de largo sin ni siquiera abrir la p&#225;gina.</p><p>Nos hemos vuelto expertos en evaluar todo. El caf&#233;, el hotel, el fontanero, el conductor de Uber. Un mundo de cinco estrellas donde cada experiencia deja huella.</p><p>Pero a tu vida nadie la punt&#250;a.</p><p>O... &#191;s&#237;?</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!AF5U!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!AF5U!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!AF5U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:916829,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/202697747?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!AF5U!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!AF5U!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdc45ff97-b179-4adb-97a6-b195ac79dd80_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Pi&#233;nsalo un momento: las personas que te rodean ya tienen una opini&#243;n formada. Quien vive contigo, trabaja a tu lado, recibe tus llamadas, cruza tu camino. No la han escrito en Google, pero la llevan en el coraz&#243;n.</p><p>Si pudieran escribir una rese&#241;a sobre ti&#8230; </p><h2>La calidad de tu amor</h2><p>No el amor rom&#225;ntico que publicas. El amor que se queda cuando no hay recompensas. &#191;C&#243;mo ser&#237;a esa rese&#241;a? &#171;Aparece cuando nadie lo pide. Quiere incluso cuando no se lo devuelven.&#187; &#191;O m&#225;s bien: &#171;Cari&#241;oso solo cuando todo va bien&#187;?</p><h2>La humildad</h2><p>&#171;Reconoce cuando se equivoca. No necesita ser el centro de atenci&#243;n. Escucha m&#225;s de lo que habla.&#187; &#191;O: &#171;Siempre tiene que tener la &#250;ltima palabra. Es dif&#237;cil acerc&#225;rsele cuando mete la pata&#187;?</p><h2>El esp&#237;ritu de servicio</h2><p>&#171;Da sin llevar la cuenta. Va m&#225;s all&#225; de lo que se le pide.&#187; &#191;O: &#171;Ayuda solo cuando le conviene o cuando lo van a ver&#187;?</p><h2>La coherencia</h2><p>&#171;El mismo en p&#250;blico que en casa. Sin doble cara. Lo que ves es lo que hay.&#187; &#191;O: &#171;Muy religioso el domingo, imposible de vivir el lunes&#187;?</p><h2>El impacto en los dem&#225;s</h2><p>&#171;Las personas que est&#225;n con &#233;l salen mejor de lo que entraron.&#187; &#191;O: &#171;Deja a los dem&#225;s con menos energ&#237;a, m&#225;s criticados o m&#225;s peque&#241;os de lo que llegaron&#187;?</p><h2>Vivir de cara a Dios</h2><p>Aqu&#237; el s&#237;mil necesita una correcci&#243;n importante.</p><p>La meta no es conseguir cinco estrellas en los ojos de los dem&#225;s. La persona que vive para su puntuaci&#243;n tarde o temprano se distorsiona para encajar con lo que el p&#250;blico quiere. Perfil impecable en redes. Imagen cuidada en el trabajo. Reputaci&#243;n gestionada con precisi&#243;n. .</p><p>Jes&#250;s lo plante&#243; de otra manera: </p><blockquote><p>&#171;As&#237; brille tu luz ante los hombres, para que vean sus buenas obras y glorifiquen a su Padre que est&#225; en los cielos&#187; (Mt 5,16). </p></blockquote><p>La luz no brilla para ser aplaudida. Brilla porque no puede evitar iluminar. El reconocimiento es una consecuencia, nunca el objetivo.</p><div class="pullquote"><p><strong>La pregunta correcta no es &#171;&#191;qu&#233; puntuaci&#243;n me dan?&#187;, sino &#171;&#191;mi vida est&#225; generando algo bueno de verdad?&#187;</strong></p></div><p>Las personas que m&#225;s tiempo pasan contigo, &#191;salen de ese tiempo mejor o peor? Tu c&#243;nyuge. Tus hijos. Tus compa&#241;eros de trabajo. Tus amigos. La persona que te conduce, te atiende, limpia tu oficina.</p><p>&#191;Est&#225;n mejor por haberse cruzado contigo hoy? No porque hayas dado un gran discurso. No porque hayas publicado una cita inspiradora. Sino por un gesto concreto, una palabra paciente, una mirada atenta, un esfuerzo extra que nadie te pidi&#243;.</p><p>San Juan lo resume genialmente: &#171;Hijos m&#237;os, no amemos de palabra ni de boca, sino de obra y en verdad&#187; (1 Jn 3,18).</p><p>La rese&#241;a real no se escribe en Google. Se escribe en el coraz&#243;n de las personas. Y a diferencia de internet, esa no se puede borrar.</p>]]></content:encoded></item><item><title><![CDATA[¿De qué vive un sacerdote?]]></title><description><![CDATA[Una pregunta inc&#243;moda]]></description><link>https://www.elartedevivir.blog/p/de-que-vive-un-sacerdote</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/de-que-vive-un-sacerdote</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Wed, 29 Jul 2026 17:51:15 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!68ve!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Me lo han preguntado muchas veces, casi siempre en voz baja, como si fuera indiscreto: &#171;Padre, &#191;y usted de qu&#233; vive?&#187;</p><p>Y la respuesta siempre es la misma: la Providencia. Es una palabra hermosa que contiene la oraci&#243;n y la generosidad de personas concretas, con nombre y apellido, que en alg&#250;n momento decidieron que esta misi&#243;n val&#237;a la pena.</p><p>Cuando me orden&#233; sacerdote no eleg&#237; un sueldo: eleg&#237; una entrega. Y cuando hace a&#241;os empec&#233; a escribir y a grabar, tampoco lo hice por dinero: lo hice porque ve&#237;a a tantas personas buenas &#8211;como t&#250;&#8211; cargando con la vida sin saber que Dios camina a su lado.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!68ve!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!68ve!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 424w, https://substackcdn.com/image/fetch/$s_!68ve!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 848w, https://substackcdn.com/image/fetch/$s_!68ve!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!68ve!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!68ve!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png" width="1456" height="813" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:813,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:7156378,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/206997243?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!68ve!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 424w, https://substackcdn.com/image/fetch/$s_!68ve!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 848w, https://substackcdn.com/image/fetch/$s_!68ve!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!68ve!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9642ccc6-4791-4b9f-a7d6-41422ad80c57_2752x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>La semana pasada abr&#237; <strong>El Taller de los Artesanos</strong>, y lo que m&#225;s me ha conmovido no son las aportaciones. Son los mensajes. Una se&#241;ora escribi&#243;: &#171;Padre, yo no puedo dar, pero rezo por usted todos los d&#237;as&#187;. Otra: &#171;Es poquito, pero va con todo mi amor&#187;. Me acord&#233; de aquella viuda del Evangelio: Jes&#250;s no midi&#243; la cantidad, midi&#243; el coraz&#243;n (cf. Mc 12,41-44).</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206997243&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206997243&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Por eso, antes de pedirte nada m&#225;s, te pido lo primero: reza por m&#237; y por esta misi&#243;n. No lo digo por decir. La oraci&#243;n es el pan de esta obra.</p><p>Y luego, si puedes, hazte una sola pregunta en silencio, delante de Dios: &#191;esta palabra diaria le ha hecho bien a mi vida? Deja que tu coraz&#243;n responda. Si la respuesta es s&#237; y tienes c&#243;mo, s&#250;mate al Taller. Si la respuesta es s&#237; y no tienes c&#243;mo, tu oraci&#243;n me basta y me sobra.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206997243&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206997243&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Mil gracias y muchas bendiciones,<br>Padre Adolfo</p>]]></content:encoded></item><item><title><![CDATA[Test para analizar dónde está tu corazón]]></title><description><![CDATA[Una prueba sencilla para descubrir qu&#233; gobierna de verdad tus prioridades.]]></description><link>https://www.elartedevivir.blog/p/test-para-analizar-donde-esta-tu-3d7</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/test-para-analizar-donde-esta-tu-3d7</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 26 Jul 2026 14:02:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uJof!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uJof!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uJof!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!uJof!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!uJof!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!uJof!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uJof!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1197709,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/208083780?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uJof!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!uJof!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!uJof!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!uJof!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc12fc483-c4c5-41ac-9166-1126c1da1355_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hace unos d&#237;as me contaron la historia de un hombre que pas&#243; veinte a&#241;os trabajando sin parar. &#201;xito, reconocimiento, dinero. Un d&#237;a su hijo de nueve a&#241;os le pregunt&#243;: &#171;Pap&#225;, &#191;cu&#225;nto ganas por hora?&#187;</p><p>Le respondi&#243; dici&#233;ndole un n&#250;mero. El ni&#241;o sac&#243; su alcanc&#237;a, cont&#243; sus monedas y dijo: &#171;Tengo esto. &#191;Puedes quedarte una hora conmigo esta tarde?&#187;</p><p>El hombre no pudo responder. Las monedas del ni&#241;o val&#237;an m&#225;s que cualquier cifra en su cuenta bancaria.</p><p>Eso es lo que pasa cuando no revisamos nuestra escala de valores. Seguimos viviendo como si el dinero, el &#233;xito, el reconocimiento fueran el objetivo. Y mientras tanto, lo que realmente importa &#8211;las personas, el amor, Dios&#8211; se va quedando en la lista de pendientes para despu&#233;s.</p><blockquote><p>&#171;Donde est&#225; tu tesoro, ah&#237; estar&#225; tambi&#233;n tu coraz&#243;n&#187; (Mt 6, 21).</p></blockquote><p>Jes&#250;s no te est&#225; prohibiendo tener dinero ni &#233;xito ni propiedades. Pero s&#237; te est&#225; revelando algo: lo que amas de verdad no lo decides con tus palabras, sino con tu tiempo, con tu dinero, con tu energ&#237;a, con tus decisiones cotidianas.</p><p>Tu coraz&#243;n sigue a tu tesoro. No al rev&#233;s.</p><p>La pregunta, por lo tanto, no es &#171;&#191;tienes dinero?&#187;, sino &#171;&#191;para qu&#233; lo tienes?&#187;. &#191;Es un medio que te permite amar mejor, servir m&#225;s, construir algo con sentido? &#191;O se ha convertido en el fin al que todo lo dem&#225;s &#8211;familia, salud, fe, amigos&#8211; est&#225; supeditado?</p><p>El dinero es un buen servidor y un p&#233;simo amo.</p><p>Cuando es siervo, te libera: puedes ayudar a quien lo necesita, disfrutar con los que amas, construir obras que duren. Cuando es amo, te esclaviza: te quita el sue&#241;o, te llena de ansiedad, te hace calcular el valor de las personas en funci&#243;n de lo que te aportan.</p><p>&#191;Cu&#225;l de las dos es tu realidad?</p><p>Pero aqu&#237; hay algo que subrayar: no basta con saber cu&#225;les son tus valores, tenerlos claros en la cabeza y vivirlos poco en la vida real.</p><p>Conozco gente que dice que la familia es lo primero... y llega siempre a casa cuando los hijos ya est&#225;n dormidos. Gente que dice que Dios es lo m&#225;s importante... pero hace meses que no le dedica un minuto de oraci&#243;n. Otros que afirman que la salud vale m&#225;s que el trabajo... y llevan dos a&#241;os sin dormir bien ni hacer ejercicio.</p><p>Los valores reales no son los que declaras. Son los que se leen en tu agenda, en tu estado de cuenta y en c&#243;mo tratas a las personas que no te pueden dar nada a cambio.</p><h2>El test: &#191;D&#243;nde est&#225;n realmente tus prioridades?</h2><p>Responde con honestidad &#8211;no la respuesta que &#171;deber&#237;a&#187; ser, sino la que realmente es&#8211;. Anota cu&#225;ntas A, B o C obtienes.</p><h3>1. Cuando tienes una hora libre e inesperada, lo primero que haces es:</h3><p>A) Usarla para estar con alguien que te importa o hacer algo que da sentido a tu vida.</p><p>B) Revisar el trabajo, los mensajes de negocio o las redes sociales.</p><p>C) Gastarla en entretenimiento sin mucha conciencia de por qu&#233;.</p><h3>2. Cuando alguien te pide ayuda econ&#243;mica y t&#250; podr&#237;as d&#225;rsela, tu primera reacci&#243;n interna es:</h3><p>A) Disponibilidad genuina, aunque te cueste.</p><p>B) Calcular si &#171;merece&#187; la ayuda o si te conviene d&#225;rsela.</p><p>C) Buscar una excusa para no comprometerte.</p><h3>3. &#191;Cu&#225;nto cambia tu trato a las personas seg&#250;n cu&#225;nto ganan?</h3><p>A) Muy poco: tratas a todos con la misma dignidad b&#225;sica.</p><p>B) Algo: inconscientemente das m&#225;s atenci&#243;n a quien tiene m&#225;s.</p><p>C) Bastante: tu trato var&#237;a significativamente seg&#250;n el estatus econ&#243;mico.</p><h3>4. Si pudieras trabajar menos y ganar menos &#8211;pero tener m&#225;s tiempo para las personas y proyectos que amas&#8211;, &#191;lo har&#237;as?</h3><p>A) S&#237;, sin dudarlo mucho.</p><p>B) Tal vez, pero me costar&#237;a mucho soltar el nivel de vida actual.</p><p>C) No. El dinero y el estatus son demasiado importantes para m&#237; ahora mismo.</p><h3>5. Cuando piensas en el futuro, &#191;qu&#233; imagen te da m&#225;s paz?</h3><p>A) Haber amado bien, haber servido, haber dejado huella en personas.</p><p>B) Haber tenido &#233;xito y reconocimiento profesional.</p><p>C) Haber acumulado suficiente para no depender de nadie.</p><h3>6. &#191;Con qu&#233; frase te identificas m&#225;s al describir tu relaci&#243;n con el dinero?</h3><p>A) &#171;Es una herramienta. La uso con libertad interior.&#187;</p><p>B) &#171;Me importa mucho, pero s&#233; que no es lo &#250;nico.&#187;</p><p>C) &#171;Sin seguridad econ&#243;mica no puedo estar tranquilo/a.&#187;</p><h2>Resultados</h2><h3>Mayor&#237;a de A</h3><p>Tu escala de valores est&#225; en un buen lugar. Las personas y la trascendencia son realmente tu centro. El reto ahora es la coherencia: que eso que sientes se siga traduciendo en decisiones concretas, todos los d&#237;as, tambi&#233;n cuando cuesta.</p><h3>Mayor&#237;a de B</h3><p>Est&#225;s en terreno mixto. Sabes lo que deber&#237;a importar, pero el dinero y el &#233;xito todav&#237;a tienen demasiado peso en tus decisiones reales. El camino no es despreciarlos, sino ponerlos en su lugar. Son medios, no fines.</p><h3>Mayor&#237;a de C</h3><p>El dinero o la seguridad econ&#243;mica han pasado a ser el centro organizador de tu vida. No te digo esto para juzgarte &#8211;es una trampa muy humana&#8211;, sino para nombrarlo. Vale la pena preguntarte qu&#233; miedo est&#225; detr&#225;s de esa necesidad de control. Porque cuando el dinero es el amo, la paz interior se hace imposible.</p><h3>Conclusi&#243;n</h3><p>Jes&#250;s no nos pide pobreza extrema ni desprecio por los bienes materiales. Nos pide libertad interior. Que las cosas est&#233;n en su lugar. Que el coraz&#243;n apunte hacia donde realmente vale la pena.</p><p>Porque al final de la vida, nadie va a desear haber ganado m&#225;s. Pero muchos van a desear haber amado mejor.</p>]]></content:encoded></item><item><title><![CDATA[Necesito decirte algo de corazón a corazón]]></title><description><![CDATA[Es en serio]]></description><link>https://www.elartedevivir.blog/p/necesito-decirte-algo-de-corazon</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/necesito-decirte-algo-de-corazon</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Tue, 21 Jul 2026 17:49:50 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!kntx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hay cosas que un sacerdote no suele contar. Hoy quiero contarte una.</p><p>Cada ma&#241;ana, antes de que abras este correo o veas el video del Evangelio, hubo oraci&#243;n, preparaci&#243;n, grabaci&#243;n, edici&#243;n... Hay equipo, herramientas, horas. Todo para que una palabra de Dios te llegue a ti, gratis, cada d&#237;a.</p><p>Ha sido y seguir&#225; siendo siempre gratis (cf. Mt 10,8).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!kntx!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!kntx!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!kntx!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!kntx!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!kntx!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!kntx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png" width="1456" height="794" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:794,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1743524,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/206995291?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!kntx!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 424w, https://substackcdn.com/image/fetch/$s_!kntx!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 848w, https://substackcdn.com/image/fetch/$s_!kntx!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 1272w, https://substackcdn.com/image/fetch/$s_!kntx!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F648502ee-9d40-4693-a7a5-2e30c3a75c34_2816x1536.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=score-upsell&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=score-upsell&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Hoy, por eso, me animo a pedirte dos cosas. La primera es para todos, sin excepci&#243;n. La segunda, solo para quien pueda.</p><p>Lo primero que te pido es tu oraci&#243;n. No es una frase bonita: es lo que de verdad sostiene esta misi&#243;n. Un Avemar&#237;a tuya por m&#237; y por esta obra vale m&#225;s que cualquier cifra. Si solo puedes darme eso, ya me diste lo m&#225;s grande.</p><p>Lo segundo: he abierto <strong>El Taller de los Artesanos</strong>, la familia de quienes, adem&#225;s de rezar, pueden sostener esta misi&#243;n con una aportaci&#243;n mensual o anual, como quien sostiene a un misionero. No recibir&#225;s contenido exclusivo ni privilegios. Recibir&#225;s algo mejor: la certeza de que, gracias a ti, esta palabra seguir&#225; llegando cada d&#237;a a miles de personas. A la mam&#225; que comparte el video con su hijo alejado. Al hombre de 40 a&#241;os que lo ve en la noche, en silencio. A la abuela que reza con &#233;l.</p><p>As&#237; se sostuvo la misi&#243;n desde el principio: &#171;Lo acompa&#241;aban los Doce y algunas mujeres, que los ayudaban con sus bienes&#187; (Lc 8,1-3). Jes&#250;s mismo vivi&#243; de la generosidad de corazones buenos.</p><p>Lo &#250;nico que puedo darte a cambio es lo que soy: cada mes celebrar&#233; una misa por todos los que sostienen esta misi&#243;n &#8211;con su oraci&#243;n o con sus bienes&#8211; y por sus intenciones. Es mi manera de decir gracias.</p><p>Y recuerda: si no puedes aportar, no te muevas de aqu&#237;. Tu lugar en esta comunidad no cambia en nada. El que reza ya est&#225; dentro del Taller.</p><p>&#191;Sientes que este espacio le ha hecho bien a tu alma? Entonces ya somos familia. Lo dem&#225;s, que lo decida tu coraz&#243;n.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206995291&amp;coupon=f494c285&quot;,&quot;text&quot;:&quot;Quiero unirme&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://www.elartedevivir.blog/subscribe?utm_source=substack&amp;utm_medium=email&amp;utm_content=206995291&amp;coupon=f494c285"><span>Quiero unirme</span></a></p><p>Mil gracias y muchas bendiciones,<br>Padre Adolfo</p>]]></content:encoded></item><item><title><![CDATA[La vida cabe en un instante]]></title><description><![CDATA[EADV, 19 de julio de 2026]]></description><link>https://www.elartedevivir.blog/p/la-vida-cabe-en-un-instante</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/la-vida-cabe-en-un-instante</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 19 Jul 2026 12:34:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!r5lZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!r5lZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!r5lZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!r5lZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:979314,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/206985169?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!r5lZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!r5lZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff6a5257e-e76e-4209-b0e7-15676bb3cc62_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>Diste por hecho que ibas a despertar hoy. Normalmente eso no nos lo cuestionamos. </p><p>Esta semana, un incendio en un bar de Bangkok se llev&#243; la vida de 28 personas en cuesti&#243;n de minutos. Estaban ah&#237;, como cualquier otra noche, sin sospechar que esa ser&#237;a la &#250;ltima. </p><p>Al mismo tiempo, el Papa Le&#243;n XIV pidi&#243; que este mes de julio recemos por el respeto y la protecci&#243;n de la vida humana en todas sus etapas.</p><p>Dos noticias que, le&#237;das juntas, dicen algo que preferimos no escuchar: no tenemos el ma&#241;ana garantizado.</p><p>Vivimos como si s&#237; lo tuvi&#233;ramos. Planeamos, posponemos, aplazamos lo importante para &#171;despu&#233;s&#187;, convencidos de que habr&#225; tiempo de sobra. Pero la vida no funciona con esa l&#243;gica. Cabe en un instante. Y descubrir esa fragilidad no est&#225; para asustarte &#8211;ya tienes suficiente miedo en el coraz&#243;n&#8211;, sino para despertarte.</p><p>Pi&#233;nsalo: el caf&#233; de esta ma&#241;ana, el tr&#225;fico que te sac&#243; una queja, el abrazo de siempre al llegar a casa. Nada de eso lo merec&#237;as. <strong>Todo lo que hoy viviste, ordinario y repetido, es un don que no pediste y que tampoco fabricaste.</strong> Cuando reconoces la vida como regalo, dejas de exigir y empiezas a agradecer.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Vrsg!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Vrsg!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Vrsg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg" width="719" height="748" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:748,&quot;width&quot;:719,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:74358,&quot;alt&quot;:&quot;black and white abstract painting&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="black and white abstract painting" title="black and white abstract painting" srcset="https://substackcdn.com/image/fetch/$s_!Vrsg!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Vrsg!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F29bf2ae5-b2d1-408e-93e2-c5f9875c1584_719x748.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@anniespratt">Annie Spratt</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Por eso me encanta esta oraci&#243;n de los salmos:</p><blockquote><p>&#171;Ens&#233;&#241;anos a contar nuestros d&#237;as, para que adquiramos un coraz&#243;n sabio&#187; (Sal 90,12).</p></blockquote><p>El salmista no ped&#237;a m&#225;s d&#237;as. Ped&#237;a saber contar los que tiene.</p><p>&#191;Te animas a intentarlo? Antes de dormir hoy, nombra en voz alta tres cosas ordinarias de este d&#237;a por las que puedas dar gracias. El caf&#233;, el tr&#225;fico, el abrazo &#8211;lo que sea&#8211;. Ver&#225;s c&#243;mo lo peque&#241;o se vuelve sagrado cuando dejas de darlo por hecho.</p>]]></content:encoded></item><item><title><![CDATA[Todo eso… ¿y luego qué?]]></title><description><![CDATA[El Arte de Vivir, 12 de julio de 2026]]></description><link>https://www.elartedevivir.blog/p/todo-eso-y-luego-que</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/todo-eso-y-luego-que</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 12 Jul 2026 10:08:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!32fQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<blockquote><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!32fQ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!32fQ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!32fQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:955170,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198407872?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!32fQ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!32fQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74c2e91f-4d60-425b-a1f0-b9a5fc8a6eec_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#171;Espero que todos consigan todo lo que sue&#241;an &#8211;dinero, fama, &#233;xito&#8211; para que vean que eso no es la respuesta.&#187; <em>Jim Carrey</em> </p></blockquote><p>Durante a&#241;os, muchos vivimos como si hubiera una meta secreta que, al alcanzarla, nos diera la paz. &#171;Cuando logre esto&#8230; cuando tenga aquello&#8230; cuando llegue ah&#237;&#8230;&#187; Pero ese momento nunca llega como lo imaginamos. O si llega, no dura. Lo conseguimos y, al poco tiempo, aparece una nueva carencia, un nuevo anhelo, una nueva meta.</p><p>Y es que el alma humana tiene sed de eternidad. Y ning&#250;n logro humano puede saciarla.</p><ul><li><p>La fama puede darte visibilidad, pero no identidad.</p></li><li><p>El dinero puede comprarte cosas, pero no sentido.</p></li><li><p>El &#233;xito puede darte reconocimiento, pero no amor.</p></li></ul><p>Y sin amor, nada basta.</p><blockquote><p>Jes&#250;s lo expres&#243; con una fuerza que atraviesa los siglos:<br>&#171;&#191;De qu&#233; le sirve a uno ganar el mundo entero, si pierde su alma?&#187; (Mt 16,26).</p></blockquote><p>La pregunta sigue vigente. Y sigue incomodando. Porque nos obliga a mirar dentro. A revisar qu&#233; tipo de vida estamos construyendo. Y, sobre todo, para qui&#233;n la estamos edificando.</p><p>Muchas veces vivimos como si lo m&#225;s importante fuera triunfar. Pero, en realidad, lo m&#225;s importante es vivir bien. Y eso es muy distinto. Vivir bien no es tener m&#225;s, sino ser m&#225;s. M&#225;s presente, m&#225;s consciente, m&#225;s libre, m&#225;s fiel a uno mismo y a Dios.</p><p>Cuando dejamos de poner nuestra esperanza en el &#233;xito y empezamos a ponerla en el Amor &#8211;con may&#250;scula&#8211;, todo se ordena. Todo cobra otro color. Lo dijo el salmista con ternura:<br>&#171;Del&#233;itate en el Se&#241;or, y &#201;l te conceder&#225; los deseos de tu coraz&#243;n&#187; (Sal 37,4).</p><p>No es que Dios nos quite los sue&#241;os. Es que los transforma. Los purifica. Los alinea con algo mucho m&#225;s grande que nosotros. Y, parad&#243;jicamente, ah&#237; es cuando empezamos a vivir de verdad.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!TOU_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!TOU_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!TOU_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg" width="1260" height="840" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:840,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!TOU_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!TOU_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8b8189d1-bef8-4a6d-8a16-633c5b37762a_1260x840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>El camino para una vida con sentido</h2><p><strong>Cuesti&#243;nalo todo con valent&#237;a.</strong> No des por hecho que el camino que sigues es el mejor solo porque todos lo siguen. Preg&#250;ntate con sinceridad: &#191;por qu&#233; quiero esto? &#191;Qu&#233; estoy buscando de fondo? A veces detr&#225;s de una meta ambiciosa hay un coraz&#243;n que solo quiere sentirse amado.</p><p><strong>Reconoce tus vac&#237;os sin miedo.</strong> No los tapes. No los llenes a la fuerza. M&#237;ralos con humildad. Quiz&#225; son se&#241;ales. Invitaciones. Dios a menudo habla a trav&#233;s del hueco, no del ruido. &#171;Mi alma tiene sed de ti&#187;, dice el Salmo (Sal 63,2). Si hay sed&#8230; es porque existe el agua.</p><p><strong>No confundas medios con fines.</strong> El trabajo, el reconocimiento, los bienes, la productividad, son herramientas, no la meta. El fin de la vida no es tener &#233;xito, sino aprender a amar. Lo otro es pasajero; esto es eterno.</p><p><strong>Haz espacio para lo invisible.</strong> Cultiva el silencio, la interioridad, el alma. Si no lo hacemos, nos vaciamos por dentro aunque afuera todo parezca ir bien. El alma no grita, pero se apaga en silencio si no la escuchas.</p><p><strong>Vuelve a poner a Dios en el centro.</strong> No como decoraci&#243;n espiritual, sino como cimiento. Empieza el d&#237;a habl&#225;ndole. Preg&#250;ntale qu&#233; quiere &#201;l para ti hoy. Entr&#233;gale tus miedos, tus sue&#241;os, tus cansancios. &#201;l no est&#225; lejos. Est&#225; esperando ser invitado.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!bXUL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!bXUL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!bXUL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg" width="1260" height="1683" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1683,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!bXUL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 424w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 848w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!bXUL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F64d13f38-3faf-4270-aaad-54b88af64e95_1260x1683.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Frase para la semana</h2><blockquote><p>&#171;El &#233;xito puede llenar tu agenda. Solo Dios puede llenar tu alma.&#187;</p></blockquote>]]></content:encoded></item><item><title><![CDATA[Estoy espiritualmente seco]]></title><description><![CDATA[El Arte de Vivir, 05 de julio de 2026]]></description><link>https://www.elartedevivir.blog/p/estoy-espiritualmente-seco</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/estoy-espiritualmente-seco</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 05 Jul 2026 09:46:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!8_Dt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!8_Dt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!8_Dt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!8_Dt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ece60931-58e2-458a-92c9-3487618792cc_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1125062,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198520232?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!8_Dt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!8_Dt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fece60931-58e2-458a-92c9-3487618792cc_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Cu&#225;ntas veces nos pasa que nos sentimos &#171;espiritualmente secos&#187;. Vamos a retiros espectaculares, nos formamos en los cursos de moda, incluso vamos m&#225;s seguido a misa, rezamos el rosario y leemos el evangelio. Y aun as&#237;, sentimos lejos a Dios. </p><p>Lo queremos encontrar y por eso lo buscamos. Pero, al hacerlo, tal vez, lo dejamos de descubrir en lo de todos los d&#237;as. </p><h2>El error de buscar demasiado arriba</h2><p>Tendemos a pensar que la fe se mide en grandes momentos: conversiones dram&#225;ticas, retiros transformadores, experiencias m&#237;sticas que te dejan sin palabras. Y s&#237;, esos momentos existen. Dios no est&#225; ausente en ellos.</p><p>Pero Jes&#250;s, cuando quer&#237;a explicar c&#243;mo funciona el Reino de Dios, no us&#243; tormentas ni terremotos. Us&#243; una semilla de mostaza. Un poco de levadura en la masa. Una moneda perdida que alguien encuentra barriendo su casa (cf. <em>Lc</em> 15,8&#8211;10).</p><p>Lo peque&#241;o no es el camino hacia Dios. Lo peque&#241;o es donde Dios ya est&#225;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5335" height="3805" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3805,&quot;width&quot;:5335,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;man leaning on window&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="man leaning on window" title="man leaning on window" srcset="https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1552641288-2a972e139224?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZG91YnRzfGVufDB8fHx8MTc3OTI1OTM3NXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@brucemars">bruce mars</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>La fe que no necesita escenario</h2><p>Hay una tradici&#243;n contemplativa, antigua y sabia, que llama a esto &#171;la pr&#225;ctica de la presencia de Dios&#187;. No significa rezar todo el d&#237;a con los ojos cerrados. Significa &#171;aprender a ver&#187;.</p><p>Ver a Dios en el metro lleno de gente cansada. En la conversaci&#243;n con tu mam&#225; que parece rutinaria pero que en realidad es irremplazable. En el sol que entra por la ventana mientras desayunas solo un martes cualquiera.</p><p>La fe no necesita escenario. Necesita atenci&#243;n.</p><p>&#191;Y eso c&#243;mo se aprende? Poco a poco. Con peque&#241;os gestos deliberados y conscientes: dar gracias antes de comer no como f&#243;rmula, sino como acto real de reconocimiento. Hacer una pausa de treinta segundos antes de dormir y preguntarte: &#171;&#191;D&#243;nde vi hoy algo que no merec&#237;a pero que recib&#237;?&#187;</p><h2>El milagro discreto</h2><p>San Juan de la Cruz escrib&#237;a que Dios habla en el silencio, y que el alma lo escucha en la quietud interior. No siempre hace falta retirarse a un monasterio para experimentar eso. Hace falta aprender a bajar el volumen interno.</p><p>Porque el problema no es que Dios est&#233; ausente. El problema es el ruido.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="3000" height="3000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3000,&quot;width&quot;:3000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;mans face in close up&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="mans face in close up" title="mans face in close up" srcset="https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1624344965182-f659bb1f510a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxMTZ8fHNvdW5kfGVufDB8fHx8MTc3OTI1OTQ0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@tyaglovsky">Serhii Tyaglovsky</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Vivimos hiperconectados, sobresaturados de informaci&#243;n, corriendo de una cosa a la otra. Y en ese frenes&#237;, lo sencillo se vuelve invisible. La gratitud desaparece. La presencia se evapora.</p><p>Pero basta un momento &#8211; uno solo &#8211; de genuina atenci&#243;n en la oraci&#243;n para que todo pueda cambiar.</p><p></p>]]></content:encoded></item><item><title><![CDATA[Cuando el corazón está a oscuras]]></title><description><![CDATA[El Arte de Vivir, 28 de junio de 2026]]></description><link>https://www.elartedevivir.blog/p/cuando-el-corazon-esta-a-oscuras</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/cuando-el-corazon-esta-a-oscuras</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 28 Jun 2026 10:37:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OZF7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OZF7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OZF7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OZF7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c7457d68-c258-4470-a856-f3c6329ec193_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:973419,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198417241?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OZF7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!OZF7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc7457d68-c258-4470-a856-f3c6329ec193_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Alguna vez has entrado a tu casa de noche y no encuentras el interruptor?</p><p>Esos segundos de tanteo en la oscuridad, con las manos buscando la pared, tropezando con lo que est&#225; justo frente a ti. Sabes que la luz est&#225; ah&#237;, a cent&#237;metros, pero mientras no la enciendas, todo sigue siendo confuso.</p><p>Hay algo peor que caminar a ciegas en una habitaci&#243;n oscura: vivir con el coraz&#243;n a oscuras. Sin saber realmente qu&#233; sientes, qu&#233; te mueve, qu&#233; te hiere. Confundiendo deseos con necesidades, miedos con prudencia, orgullo con dignidad. <strong>Vivir sin luz interior es tropezar constantemente con tu propia vida.</strong></p><p>San Francisco de As&#237;s lo entendi&#243;. Por eso rezaba: &#171;Sumo, glorioso Dios, ilumina las tinieblas de mi coraz&#243;n&#187;. Francisco sab&#237;a que todos cargamos zonas oscuras que preferimos no mirar: resentimientos que alimentamos en secreto, envidias que disfrazamos de cr&#237;tica, ego&#237;smos que justificamos con buenas razones.</p><p>&#191;Cu&#225;ndo fue la &#250;ltima vez que le pediste a Dios que ilumine tu coraz&#243;n?</p><p>No me refiero a pedirle que te ayude con un problema o te gu&#237;e en una decisi&#243;n. Te hablo de algo m&#225;s profundo: pedirle que encienda la luz en esos rincones donde ni t&#250; mismo quieres mirar.</p><p>No puedes limpiar lo que no ves. No puedes sanar lo que niegas. No puedes cambiar lo que no reconoces.</p><p>Echar luz al coraz&#243;n duele. Es como cuando sales de una cueva y el sol te golpea los ojos. Pero es el &#250;nico camino hacia la libertad verdadera. Cristo mismo lo dijo: &#171;Yo soy la luz del mundo; el que me sigue no caminar&#225; en tinieblas, sino que tendr&#225; la luz de la vida&#187; (Jn 8,12).</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!iXCA!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!iXCA!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!iXCA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg" width="1260" height="840" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:840,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!iXCA!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!iXCA!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F862fcd50-b199-4b11-b159-ec596f1c9c06_1260x840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>&#191;C&#243;mo se hace esto pr&#225;cticamente?</h2><p>Empieza con cinco minutos de oraci&#243;n en silencio cada noche. Preg&#250;ntate: &#191;Qu&#233; pas&#243; hoy en mi coraz&#243;n? &#191;Qu&#233; me alegr&#243;? &#191;Qu&#233; me irrit&#243;? &#191;Qu&#233; evit&#233; sentir? No juzgues, solo observa. Deja que Dios ilumine.</p><p>Despu&#233;s, lleva eso a la confesi&#243;n. No como una lista de infracciones, sino como un encuentro con la Luz. <strong>El sacramento es el cuarto donde enciendes el interruptor y Cristo te muestra lo que hay, pero con misericordia.</strong></p><p>Y cuando veas la oscuridad &#8211;tu impaciencia, tu miedo, tu ego&#237;smo&#8211; no te asustes. El primer paso para salir de la oscuridad es admitir que est&#225;s en ella.</p><p>Francisco ped&#237;a luz porque sab&#237;a que <strong>Dios no ilumina para avergonzar, sino para liberar.</strong> La luz no viene a condenarte por el desorden de tu coraz&#243;n; viene a mostrarte la salida.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!tAKo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!tAKo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!tAKo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg" width="1260" height="1680" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1680,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" title="" srcset="https://substackcdn.com/image/fetch/$s_!tAKo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 424w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 848w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!tAKo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47d6b8bb-aa53-4c18-98ae-45905ed8ae29_1260x1680.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Te atreves a rezar hoy como Francisco? &#171;Sumo, glorioso Dios, ilumina las tinieblas de mi coraz&#243;n&#187;.</p><p>Y cuando lo hagas, prep&#225;rate. Porque Dios responde a esa oraci&#243;n. Y lo que ver&#225;s tal vez no ser&#225; agradable, pero ser&#225; liberador.</p><p>La luz est&#225; a tu alcance. Solo tienes que pedirla.</p>]]></content:encoded></item><item><title><![CDATA[Lo que el Mundial te enseña sobre la vida]]></title><description><![CDATA[El Arte de Vivir, 21 de junio de 2026]]></description><link>https://www.elartedevivir.blog/p/lo-que-el-mundial-te-ensena-sobre</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/lo-que-el-mundial-te-ensena-sobre</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 21 Jun 2026 10:22:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!B0g8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZkPt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZkPt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZkPt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1133293,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/202691148?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZkPt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!ZkPt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fec4bfd7c-38ee-438c-8d95-2128d4c809e4_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hay cosas que pasan en el Mundial de f&#250;tbol que no suceden en casi ning&#250;n otro evento del mundo.</p><p>Imag&#237;nate esta escena: un se&#241;or de 70 a&#241;os que nunca habla con su vecino de 35, de repente est&#225; gritando con &#233;l en la banqueta porque acaban de meter un gol. Dos personas que no tienen mucho en com&#250;n &#8211;ni trabajo, ni edad, ni ideas&#8211; se abrazan como si fueran hermanos de toda la vida. Una naci&#243;n entera latiendo al mismo ritmo.</p><p>Eso es el f&#250;tbol. Y eso, quieras o no, dice algo profundo sobre el coraz&#243;n humano.</p><p>El Mundial 2026 est&#225; aqu&#237;. Y en lugar de solo verlo, me parece que vale la pena tambi&#233;n leerlo. Porque dentro de esa pasi&#243;n colectiva hay lecciones que van mucho m&#225;s all&#225; de un bal&#243;n.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!dbot!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!dbot!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dbot!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dbot!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dbot!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!dbot!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg" width="1125" height="750" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:750,&quot;width&quot;:1125,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Estadio lleno de aficionados al f&#250;tbol&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Estadio lleno de aficionados al f&#250;tbol" title="Estadio lleno de aficionados al f&#250;tbol" srcset="https://substackcdn.com/image/fetch/$s_!dbot!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 424w, https://substackcdn.com/image/fetch/$s_!dbot!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 848w, https://substackcdn.com/image/fetch/$s_!dbot!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!dbot!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe42f3ffd-815c-4726-bbe3-9945fec71932_1125x750.jpeg 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Primera lecci&#243;n: algo m&#225;s grande que t&#250; puede unirte a los dem&#225;s</h2><p>El Mundial revela que el ser humano est&#225; hecho para la comuni&#243;n. No somos individuos aislados que de vez en cuando se juntan por necesidad. Somos seres relacionales que florecemos cuando encontramos una causa lo suficientemente grande como para salir de nosotros mismos.</p><p>Jes&#250;s lo sab&#237;a. Por eso no llam&#243; a un solo disc&#237;pulo. Llam&#243; a doce, los fue transformando juntos, y antes de ascender al cielo le pidi&#243; al Padre precisamente esto: &#171;que todos sean uno&#187; (Jn 17,21). La unidad no es un ideal rom&#225;ntico. Es la vocaci&#243;n m&#225;s profunda del ser humano.</p><p>El f&#250;tbol lo logra de manera imperfecta y temporal. La fe lo propone de manera definitiva y eterna. Pero la pasi&#243;n con la que sigues a tu selecci&#243;n es una pista de lo que tu coraz&#243;n busca siempre: pertenecer a algo m&#225;s grande que t&#250; mismo.</p><h2>Segunda lecci&#243;n: la pasi&#243;n que pones en el f&#250;tbol, ponla en lo que importa</h2><p>Piensa en esto. &#191;Cu&#225;nto tiempo invertiste en el partido del otro d&#237;a? &#191;Cu&#225;nta energ&#237;a, cu&#225;nta conversaci&#243;n, cu&#225;nta emoci&#243;n genuina?</p><p>No te digo que eso est&#233; mal. Te digo que hay algo en esa pasi&#243;n que es bueno. Es energ&#237;a real, entusiasmo genuino, compromiso verdadero. Esa pasi&#243;n no se puede quedar solo en el estadio, la hemos de llevar a los grandes proyectos de nuestra vida.</p><p>&#191;Con qu&#233; pasi&#243;n est&#225;s construyendo tu matrimonio? &#191;Con qu&#233; entusiasmo est&#225;s educando a tus hijos? &#191;Con qu&#233; fuego est&#225;s persiguiendo tu vocaci&#243;n, tu misi&#243;n, lo que Dios puso en tu coraz&#243;n para hacer en este mundo?</p><h2>Tercera lecci&#243;n: siempre hay otra oportunidad</h2><p>El f&#250;tbol es implacable. Un error, un gol encajado en el &#250;ltimo minuto, y el sue&#241;o se acaba. Cuatro a&#241;os de espera para ese momento, y en un segundo, todo puede cambiar.</p><p>&#191;Y sabes qu&#233; hacen los grandes equipos? Se levantan. Vuelven. No siempre ganan, pero no se quedan en el piso.</p><p>Brasil cay&#243; 7-1 en su propio Mundial. Alemania fue eliminada en la fase de grupos en 2018. Argentina perdi&#243; dos finales antes de ganar en 2022. La historia del f&#250;tbol est&#225; llena de fracasos que precedieron a las glorias.</p><p>La historia de la fe tambi&#233;n. Pedro neg&#243; a Jes&#250;s tres veces. Y Jes&#250;s lo eligi&#243; para construir su Iglesia. Pablo persigui&#243; a los cristianos. Y se convirti&#243; en el ap&#243;stol m&#225;s influyente de la historia. Mois&#233;s huy&#243; al desierto. Y Dios lo llam&#243; desde una zarza ardiente para liberar a su pueblo.</p><p><strong>No existe el fracaso definitivo para quien no se rinde.</strong></p><p>&#191;En qu&#233; &#225;rea de tu vida sientes que ya no hay vuelta atr&#225;s? &#191;Qu&#233; relaci&#243;n, qu&#233; proyecto, qu&#233; sue&#241;o abandonaste demasiado pronto? Quiz&#225;s hoy es el momento de volver a la cancha.</p><h2>Cuarta lecci&#243;n: nadie gana un Mundial solo</h2><p>Messi es, para muchos, el mejor futbolista de la historia. Pero necesit&#243; a Di Mar&#237;a para meter el gol que cambi&#243; la final de 2022. Necesit&#243; a Dibu Mart&#237;nez para detener los penales. Necesit&#243; a un equipo entero que creyera en &#233;l cuando todo parec&#237;a perdido.</p><p>El individualismo es una de las grandes mentiras de nuestra &#233;poca. La idea de que &#171;yo solo puedo con todo&#187; &#8211;con mi trabajo, mi familia, mi salud, mi fe&#8211; es una trampa que nos agota y nos a&#237;sla.</p><p>Dios no nos dise&#241;&#243; para eso. Por eso cre&#243; la familia. Por eso fund&#243; la Iglesia. Por eso nos dio amigos, comunidad, pastores, maestros. Porque el camino de la vida no es para recorrerlo solo.</p><p>Busca tu equipo. Cu&#237;dalo. S&#233; leal a &#233;l aunque las cosas salgan mal. Y aprende tambi&#233;n a dejarte ayudar &#8211;porque quien se niega siempre a recibir apoyo no est&#225; siendo fuerte. Est&#225; siendo orgulloso.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!B0g8!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!B0g8!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 424w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 848w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!B0g8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg" width="1260" height="709" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:709,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Equipo de f&#250;tbol unido antes del partido&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Equipo de f&#250;tbol unido antes del partido" title="Equipo de f&#250;tbol unido antes del partido" srcset="https://substackcdn.com/image/fetch/$s_!B0g8!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 424w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 848w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!B0g8!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb43adf6b-a352-457a-a6e2-e7235cdca7ca_1260x709.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Este Mundial, mientras gritas goles y sufres derrotas, f&#237;jate bien en lo que sientes. Esa pasi&#243;n, esa unidad, esa resiliencia, esa necesidad de equipo: no son solo cosas del f&#250;tbol.</p><p>Son cosas de la vida.</p>]]></content:encoded></item><item><title><![CDATA[No protejas tanto a tus hijos del dolor… que les impidas descubrir su fuerza]]></title><description><![CDATA[El Arte de Vivir, 14 de junio de 2026]]></description><link>https://www.elartedevivir.blog/p/no-protejas-tanto-a-tus-hijos-del</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/no-protejas-tanto-a-tus-hijos-del</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 14 Jun 2026 10:51:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!DhdR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!DhdR!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!DhdR!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!DhdR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b1142948-754b-406c-90f4-6150a49bb351_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1218246,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198381015?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!DhdR!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!DhdR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb1142948-754b-406c-90f4-6150a49bb351_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Cuando Tom&#225;s se cay&#243; de la bici, su mam&#225; corri&#243; en segundos. Le limpi&#243; la herida, lo abraz&#243; fuerte y le dijo: &#171;Ya no te subas. Es peligroso. No quiero que te pase nada&#187;.</p><p>Un par de a&#241;os despu&#233;s, ese ni&#241;o se iba convirtiendo en adolescente. Y cada vez que algo no le sal&#237;a perfecto, se rend&#237;a. Lo rechazaron en una audici&#243;n de teatro, y con la mirada baja dijo: &#171;Mejor no lo vuelvo a intentar. Seguro no sirvo para esto&#187;.</p><p>Esa noche, la mam&#225; no pudo dormir. Algo le daba vueltas en el alma: &#171;&#191;Y si yo misma le ense&#241;&#233; a rendirse? &#191;Y si, por querer evitarle el dolor, lo dejo sin fuerza para enfrentar la vida?&#187;.</p><p>A la ma&#241;ana siguiente, no hizo discursos. Solo se sent&#243; junto a &#233;l, le revolvi&#243; el cabello con cari&#241;o y le dijo: &#171;Si te caes mil veces, yo estar&#233; aqu&#237; mil una. Pero no te quitar&#233; la bici. Porque t&#250; puedes&#8230; y yo creo en ti&#187;.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="2304" height="3456" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3456,&quot;width&quot;:2304,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;boy holding black and white bike&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="boy holding black and white bike" title="boy holding black and white bike" srcset="https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1535094479671-d2bc2898514c?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxiaWNpY2xlJTIwa2lkfGVufDB8fHx8MTc3OTE4NzgzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@greys_kapuyan">Greys Capuyan</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>Confundimos acompa&#241;ar con resolver</h2><p>&#191;Te suena familiar esta historia? A muchos s&#237;. Porque se quiere tanto a los hijos que, sin darse cuenta, es f&#225;cil quitarles la bici de las manos. Confundimos acompa&#241;ar con resolver, proteger con impedir.</p><p>Hay una tensi&#243;n importante en la paternidad: sostener sin sofocar, estar presente sin invadir. Esta tensi&#243;n no es un defecto del amor, sino su expresi&#243;n m&#225;s profunda. Porque amar verdaderamente significa confiar en la capacidad del otro para crecer, incluso cuando ese crecimiento implique dolor.</p><p>El miedo que sentimos cuando los hijos enfrentan el mundo no es solo instinto protector. Es tambi&#233;n una invitaci&#243;n espiritual: confiar no &#250;nicamente en sus capacidades, sino en la presencia amorosa de Dios que camina con ellos incluso cuando nosotros no podemos estar ah&#237;.</p><p>&#171;El amor es paciente, no busca lo suyo&#187; (1 Co 13,4-5). Acompa&#241;ar bien es estar presente sin invadir, guiar sin imponer, sostener sin asfixiar. Tus hijos no te pertenecen; son regalos confiados a tu amor para llevarlos hacia la libertad.</p><p>Y cuando el miedo nos paralice y nos falte sabidur&#237;a, hay una verdad que recobra la paz: &#171;Dios no nos ha dado un esp&#237;ritu de temor, sino de fortaleza, de amor y de dominio propio&#187; (2 Tm 1,7).</p><p>El secreto no es la ausencia de miedo, sino lo que hacemos con &#233;l. En lugar de quitarles los retos, podemos escucharlos con atenci&#243;n plena, hacerles preguntas que abran en vez de respuestas que cierren, permitir que vivan peque&#241;as frustraciones que los hagan fuertes. Y sobre todo, orar por su camino, no por nuestro control.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Lc_a!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Lc_a!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Lc_a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg" width="1260" height="840" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:840,&quot;width&quot;:1260,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;Madre e hijo dando choca los cinco en bicicleta&quot;,&quot;title&quot;:null,&quot;type&quot;:null,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="Madre e hijo dando choca los cinco en bicicleta" title="Madre e hijo dando choca los cinco en bicicleta" srcset="https://substackcdn.com/image/fetch/$s_!Lc_a!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Lc_a!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F24ac6bae-86f6-4178-8592-d517ccea74da_1260x840.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h2>Para la semana</h2><p>&#191; En qu&#233; &#225;rea est&#225;s siendo m&#225;s &#171;quitabicis&#187; que acompa&#241;ante? &#191;D&#243;nde el miedo a que sufran te est&#225; impidiendo confiar en su fuerza?</p><p><em>&#171;No protejas tanto a tus hijos del dolor&#8230; que les impidas descubrir su fuerza.&#187;</em></p>]]></content:encoded></item><item><title><![CDATA[La oración que nadie te enseñó]]></title><description><![CDATA[El Arte de Vivir, 7 de junio]]></description><link>https://www.elartedevivir.blog/p/la-oracion-que-nadie-te-enseno</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/la-oracion-que-nadie-te-enseno</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 07 Jun 2026 08:51:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!D06N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!D06N!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!D06N!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!D06N!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!D06N!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!D06N!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!D06N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1109563,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198274404?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!D06N!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!D06N!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!D06N!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!D06N!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbc587561-a5b0-40cd-be8d-2a187ab11edc_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Cu&#225;ntas veces has terminado el d&#237;a pregunt&#225;ndote: &#171;&#191;Qu&#233; hice hoy?&#187; No en el sentido de haber tenido la agenda llena, sino en el sentido profundo de qu&#233; hice con mi tiempo.</p><p>Llegas a la noche y sientes que el d&#237;a pas&#243; como r&#225;faga. Trabajaste, comiste, hablaste con gente, quiz&#225; discutiste, quiz&#225; amaste, quiz&#225; heriste. Pero todo qued&#243; ah&#237;, sin procesar, como fotos que nunca revisas en el celular. Y as&#237;, d&#237;a tras d&#237;a, vamos acumulando experiencias sin digerirlas, decisiones sin evaluarlas, palabras sin pesarlas.</p><p>Nos est&#225; faltando parar unos minutos y realizar lo que la tradici&#243;n espiritual llama &#171;examen de conciencia&#187;.</p><h2>El Espejo del alma</h2><p>No se trata de flagelarte con culpa ni de hacer una lista m&#243;rbida de tus fallas. Eso ser&#237;a un ejercicio narcisista, no una oraci&#243;n. El verdadero examen de conciencia es ponerte delante de Dios y pedirle que &#201;l ilumine tu d&#237;a. Que te muestre lo que vio. Que te ayude a descubrir d&#243;nde estuvo presente y d&#243;nde le cerraste la puerta sin darte cuenta.</p><p>San Ignacio de Loyola lo propuso como oraci&#243;n diaria porque sab&#237;a algo fundamental: no podemos crecer en lo que no miramos.</p><p>Es como si quieres mejorar en el gimnasio pero nunca revisas tu t&#233;cnica, nunca mides tu progreso, nunca ajustas el peso. &#191;Crees que avanzar&#237;as?</p><p>Lo mismo pasa con el alma. Si nunca te detienes a revisar c&#243;mo est&#225;s viviendo, simplemente repetir&#225;s los mismos patrones, las mismas ca&#237;das, las mismas mediocridades.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="1080" height="721" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:721,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;woman praying beside tree&quot;,&quot;title&quot;:&quot;woman praying beside tree&quot;,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="woman praying beside tree" title="woman praying beside tree" srcset="https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1528222354212-a29573cdb844?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@benwhitephotography">Ben White</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>Cinco minutos que valen todo</h2><p>El examen de conciencia no requiere una hora. Ni siquiera media. Cinco minutos bastan. Pero tienen que ser cinco minutos verdaderos, sin el celular en la mano ni la tele de fondo. Cinco minutos contigo, con Dios, con tu d&#237;a.</p><p>Empieza con gratitud: &#191;qu&#233; regalo recibiste hoy? Un caf&#233; caliente, una llamada inesperada, el sol en la cara. Dios estuvo ah&#237;, en lo peque&#241;o. Luego p&#237;dele al Esp&#237;ritu Santo que ilumine lo que necesitas ver &#8211; no se trata de que t&#250; hagas una radiograf&#237;a moral, sino de que &#201;l te revele. Recorre las horas con calma: &#191;d&#243;nde amaste, d&#243;nde fallaste, d&#243;nde sentiste paz o inquietud? No juzgues, observa. Como quien ve una pel&#237;cula de su propia vida.</p><p>Despu&#233;s pide perd&#243;n por lo concreto. No &#171;por todo lo malo&#187;, sino por esa palabra hiriente, por esa mentira peque&#241;a, por esa omisi&#243;n. Dios quiere sanar lo espec&#237;fico, no lo gen&#233;rico. Y termina con un prop&#243;sito sencillo para ma&#241;ana. Uno solo. Algo que puedas medir.</p><h2>El regalo de conocerte</h2><p>El examen de conciencia te regala algo invaluable: <strong>conocimiento propio.</strong> Y no hay santidad sin autoconocimiento. Los santos no eran perfectos, pero sab&#237;an perfectamente d&#243;nde estaban rotos y d&#243;nde necesitaban la gracia.</p><p>San Pablo lo entendi&#243;: &#171;No hago el bien que quiero, sino el mal que no quiero&#187; (Rm 7,19). Ese grito no es de desesperaci&#243;n, sino de lucidez. Pablo se conoc&#237;a. Sab&#237;a su miseria. Y por eso ped&#237;a ayuda.</p><p>Cuando haces examen de conciencia, dejas de enga&#241;arte. Dejas de vivir en la fantas&#237;a de que &#171;no estuvo tan mal&#187; o de que &#171;ma&#241;ana ser&#225; diferente&#187; sin cambiar nada. Te vuelves realista. Y el realismo es el primer paso hacia la conversi&#243;n.</p><p>Esta noche, antes de dormir, apaga todo. Si&#233;ntate en silencio. Cierra los ojos. Y preg&#250;ntale a Dios: &#171;&#191;C&#243;mo estuvo mi d&#237;a ante tus ojos?&#187;</p><p>No tengas miedo de lo que puedas descubrir. &#201;l ya lo sabe todo y te sigue amando. El examen de conciencia no es para que Dios te condene, sino para que t&#250; te liberes.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6016" height="4016" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4016,&quot;width&quot;:6016,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;woman sitting on brown bench while reading book&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="woman sitting on brown bench while reading book" title="woman sitting on brown bench while reading book" srcset="https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1474367658825-e5858839e99d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwcmF5ZXIlMjBzaWxlbmNlJTIwcmVmbGVjdGlvbnxlbnwwfHx8fDE3NzkxMTY3MTF8MA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@benwhitephotography">Ben White</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[El mensaje que tienes que borrar]]></title><description><![CDATA[El Arte de Vivir, 31 de mayo]]></description><link>https://www.elartedevivir.blog/p/el-mensaje-que-tienes-que-borrar</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/el-mensaje-que-tienes-que-borrar</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 31 May 2026 08:53:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!mSw-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!mSw-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!mSw-!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!mSw-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1008209,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198274072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!mSw-!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!mSw-!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff0fb0d74-0ee3-438a-a06e-4011a2633a7d_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>&#191;Alguna vez borraste un mensaje justo despu&#233;s de enviarlo? Ese segundo de p&#225;nico cuando caes en la cuenta de que dijiste algo hiriente, algo ego&#237;sta, algo que no debiste decir. El dedo vuela al bot&#243;n de eliminar. Pero ya es tarde: la otra persona ya lo vio. Y t&#250; lo sabes.</p><p>Esa sensaci&#243;n no es casualidad. Es tu coraz&#243;n reconociendo algo que sabemos, pero que nos cuesta reconocer: somos capaces de fallar. De herir. De elegir mal.</p><p>No de vez en cuando, no solo en los &#171;grandes momentos&#187;. Sino todos los d&#237;as, en las decisiones peque&#241;as que creemos que no importan.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6000" height="4000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4000,&quot;width&quot;:6000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;person using smartphone&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="person using smartphone" title="person using smartphone" srcset="https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1521931961826-fe48677230a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3fHxtZXNzYWdlfGVufDB8fHx8MTc3OTA3OTIwNHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@christianw">Christian Wiediger</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>Lo que nos cuesta</h2><p>Hay una palabra que nos incomoda: pecado. Suena anticuada, &#191;verdad? Como algo reservado para la abuela o para el serm&#243;n del domingo.</p><p>Pero el pecado no es una lista de prohibiciones que Dios invent&#243; para amargarnos la vida. Es algo mucho m&#225;s real y m&#225;s cercano. Es esa <strong>grieta que sentimos dentro</strong> cuando sabemos que pudimos amar y elegimos el ego&#237;smo. Cuando pudimos perdonar y preferimos el rencor. Cuando pudimos dar y nos quedamos con todo.</p><p>No estoy hablando de &#171;pecados grandes&#187;. Estoy hablando del d&#237;a a d&#237;a.</p><p>De esa vez que ignoraste a alguien que necesitaba ser visto.</p><p>De cuando juzgaste en vez de comprender.</p><p>De las veces que elegiste tu comodidad sobre el bien del otro.</p><p>Puedes proponerte mil veces ser mejor persona, hacer listas de prop&#243;sitos, prometerte que esta vez s&#237; vas a cambiar. Pero hay algo en nosotros que est&#225; roto. Algo que necesita m&#225;s que fuerza de voluntad.</p><h2>Lo que nos levanta</h2><p>Pero escucha esto: Cristo ya hizo el trabajo pesado.</p><p>No est&#225; esperando a que te arregles para entonces aceptarte. No te est&#225; mirando con cara de decepci&#243;n hasta que logres ser perfecto. &#201;l ya carg&#243; con todo eso. En la cruz, tom&#243; sobre s&#237; toda esa grieta, toda esa incapacidad nuestra de amar como deber&#237;amos.</p><p>&#171;Todos and&#225;bamos errantes como ovejas, cada uno sigui&#243; su propio camino, pero el Se&#241;or hizo recaer sobre &#233;l la iniquidad de todos nosotros&#187; (Is 53,6).</p><p>&#161;No, no tienes que arreglarte primero! &#161;No tienes que ganarte su amor! Ya est&#225; hecho. La salvaci&#243;n no es algo que logras; es algo que recibes.</p><h2>Tu &#250;nica tarea</h2><p>Ahora viene tu parte: solo tienes que aceptar ese regalo.</p><p>No con un simple &#171;ok, acepto&#187; mientras sigues con tu vida igual. Sino dejando que esa verdad transforme tu d&#237;a a d&#237;a. Dejando que Cristo destuerza lo que t&#250;, el mundo o tus propias heridas han torcido.</p><p>Es como cuando alguien te extiende la mano para ayudarte a levantarte despu&#233;s de una ca&#237;da. Puedes quedarte ah&#237; tirado, sintiendo verg&#252;enza. O puedes tomar esa mano.</p><p>Es comenzar a caminar con Alguien que ya conoce tus grietas y te ama precisamente ah&#237;.</p><p>La invitaci&#243;n est&#225; ah&#237;. Todos los d&#237;as. Esper&#225;ndote.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="3207" height="4489" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4489,&quot;width&quot;:3207,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;silhouette of large cross under orange sky&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="silhouette of large cross under orange sky" title="silhouette of large cross under orange sky" srcset="https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1450558415837-1f5e21a17709?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxjcm9zcyUyMGxpZ2h0JTIwZm9yZ2l2ZW5lc3N8ZW58MHx8fHwxNzc5MTE2NTgzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@aaronburden">Aaron Burden</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div>]]></content:encoded></item><item><title><![CDATA[No tengas miedo de ser enviado]]></title><description><![CDATA[El Arte de Vivir, 24 de mayo]]></description><link>https://www.elartedevivir.blog/p/no-tengas-miedo-de-ser-enviado</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/no-tengas-miedo-de-ser-enviado</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 24 May 2026 10:59:47 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!wkKo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!wkKo!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!wkKo!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!wkKo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1057913,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/198273065?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!wkKo!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!wkKo!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7e01d354-9cc8-49a4-9f7a-3448786db782_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hoy platiqu&#233; con un joven que ven&#237;a saliendo de misa y me dijo con voz entusiasta: &#171;Padre, tenemos que llevar a Jes&#250;s a m&#225;s corazones. Siento que Dios me est&#225; llamando a hacerlo, pero tengo miedo de que sea mi imaginaci&#243;n&#187;.</p><p>Me qued&#233; pensando en esa frase: <em>&#171;miedo de que sea mi imaginaci&#243;n&#187;.</em></p><p>&#191;Cu&#225;ntas veces has sentido algo parecido? Un impulso interior que te empuja a hablar, a dar un paso, a decir el nombre de Jes&#250;s en voz alta... y en el &#250;ltimo segundo te frenas. No sea que sea solo tuyo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="1080" height="1440" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1440,&quot;width&quot;:1080,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;a stained glass window with a bird on it&quot;,&quot;title&quot;:&quot;a stained glass window with a bird on it&quot;,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="a stained glass window with a bird on it" title="a stained glass window with a bird on it" srcset="https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1640660831685-867d541b97d0?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxkb3ZlJTIwc3Bpcml0fGVufDB8fHx8MTc3OTExNjIxMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@david_bumg">David Bumgardner</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>El viento que no pides</h2><p>El d&#237;a de Pentecost&#233;s, los ap&#243;stoles no estaban afuera predicando. Estaban encerrados. Con las puertas bien cerradas. Con miedo. Pero esperando.</p><p>Y entonces lleg&#243; el Esp&#237;ritu.</p><p>No como una brisa amable que se filtra por la ventana. Lleg&#243; &#171;como un viento fuerte que llen&#243; toda la casa&#187; (Hch 2,2). Nadie lo pidi&#243;. Nadie lo organiz&#243;. Nadie lo ensay&#243;.</p><p>El Esp&#237;ritu no espera a que est&#233;s listo. Llega cuando Jes&#250;s lo env&#237;a.</p><p>Y Dios lo env&#237;a, con total certeza. Eso no es un adorno teol&#243;gico: &#171;El Par&#225;clito, el Esp&#237;ritu Santo que el Padre enviar&#225; en mi nombre, les ense&#241;ar&#225; todo&#187; (Jn 14,26). En <em>tu</em> nombre. Para <em>ti.</em></p><h2>Lo que el Esp&#237;ritu hace en ti</h2><p>El Esp&#237;ritu no viene a hacerte sentir bien un rato. Viene a transformarte en testigo.</p><p>Pedro &#8211;el mismo que neg&#243; tres veces a Jes&#250;s por temor&#8211; sali&#243; ese d&#237;a de Pentecost&#233;s y predic&#243; ante miles. No porque de repente se volvi&#243; valiente. Sino porque algo m&#225;s grande que &#233;l habl&#243; desde adentro.</p><p>Eso es lo que el Esp&#237;ritu hace: no te reemplaza, te habita. No borra tu personalidad, la eleva. No te quita el miedo de golpe, te da algo m&#225;s poderoso que ese sentimiento.</p><h2>Dejarte penetrar</h2><p>Hay una diferencia enorme entre saber que el Esp&#237;ritu existe y dejar que entre.</p><p>Es como la diferencia entre tener una persiana cerrada frente al sol y abrirla. El sol ya estaba ah&#237;. Solo faltaba que t&#250; abrieras.</p><p>Abrirse al Esp&#237;ritu no es una t&#233;cnica. Es una actitud del coraz&#243;n: &#171;Aqu&#237; estoy, Se&#241;or. H&#225;blame&#187;. Sin condiciones, sin curr&#237;culum, sin esperar a estar m&#225;s preparado.</p><p>San Pablo lo dice por propia experiencia: &#171;El Esp&#237;ritu viene en ayuda de nuestra debilidad&#187; (Rm 8,26).</p><p>As&#237; que el miedo que sientes no es un obst&#225;culo. Es exactamente el punto de entrada.</p><p>&#191;Y si hoy, en lugar de preguntarte si est&#225;s listo, simplemente le dices que s&#237;?</p><p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="4016" height="6016" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:6016,&quot;width&quot;:4016,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;photo of man kneeling on grass near tree&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="photo of man kneeling on grass near tree" title="photo of man kneeling on grass near tree" srcset="https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1476018247111-83b9cd666ab8?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwyfHxob2x5JTIwbGlnaHQlMjBwcmF5ZXJ8ZW58MHx8fHwxNzc5MTE2MjYyfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@benwhitephotography">Ben White</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p></p>]]></content:encoded></item><item><title><![CDATA[El alma te encuentra]]></title><description><![CDATA[Y entonces algo dentro de ti empieza a protestar en silencio&#8230;]]></description><link>https://www.elartedevivir.blog/p/el-alma-te-encuentra</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/el-alma-te-encuentra</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 17 May 2026 09:56:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!j-N7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2" target="_blank" href="https://substackcdn.com/image/fetch/$s_!j-N7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!j-N7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!j-N7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:null,&quot;width&quot;:null,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1039913,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/195220030?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!j-N7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!j-N7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1cb923d2-91b8-4a03-bb1a-3238e3812b65_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div></div></div></a></figure></div><p>Qu&#233; impresionante que muchos de nosotros podemos vivir durante a&#241;os muy ocupados, pero sin pararnos un momento a escuchar lo que m&#225;s nos importa.</p><p>El escritor David Brooks en su libro, <em>La Segunda Monta&#241;a</em>, lo expres&#243; con una claridad inc&#243;moda: el alma es poderosa y resiliente, pero tambi&#233;n huidiza. Puedes pasar a&#241;os sin sentir la fuerza de su anhelo, disfrutando los placeres de la vida, construyendo tu carrera. Es sorprendente cu&#225;nto tiempo puedes estar tranquilo mientras tu alma anda por all&#237;, lejos. Pero inevitablemente te encuentra.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5760" height="3840" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3840,&quot;width&quot;:5760,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;woman dancing time lapse photography&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="woman dancing time lapse photography" title="woman dancing time lapse photography" srcset="https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1531318701087-32c11653dd77?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxzb3VsfGVufDB8fHx8MTc3NjkzOTQzMnww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@aoddeh">Ahmad Odeh</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p><strong>El problema del siguiente fin de semana</strong></p><p>No s&#233; si has tenido temporadas en tu vida donde casi toda tu energ&#237;a va hacia lo que viene despu&#233;s, en detrimento de lo que est&#225;s viviendo hoy.</p><p>El pr&#243;ximo viaje. La pr&#243;xima fiesta. La pr&#243;xima conquista. Vivimos en perpetua anticipaci&#243;n de algo que, cuando llega, dura sorprendentemente poco.</p><p>No es que hagamos cosas malas, pero cuando vivimos s&#243;lo para el futuro, la vida se reduce a ir de distracci&#243;n en distracci&#243;n, sin darle sentido a cada momento.</p><p>Y entonces algo dentro de ti empieza a protestar en silencio&#8230;</p><p><strong>Hecho para m&#225;s</strong></p><p>Tu alma no se queja por capricho. Es que fue creada para algo que no cabe en un fin de semana, ni en una carrera exitosa, ni en la mejor versi&#243;n de tu vida aqu&#237; abajo.</p><p>Fuimos hechos para el cielo. Para la eternidad. Todo nuestro ser, alma y cuerpo, nos grita que estamos destinados a algo mucho m&#225;s grande que el pr&#243;ximo gran plan.</p><p>Y eso no es una condena. &#161;<strong>Es la mejor noticia del mundo!</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5066" height="3381" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3381,&quot;width&quot;:5066,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;man on air&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="man on air" title="man on air" srcset="https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1552965676-bbb9609f8c86?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzNnx8ZXhjaXRtZW50fGVufDB8fHx8MTc3Njk0ODkwMHww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@micahtindell">Micah Tindell</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p><strong>Cuando el alma te encuentra</strong></p><p>El alma, dice Brooks, tarde o temprano te caza. No lo hace con violencia, sino con esa inquietud que aparece en los momentos de silencio, cuando la fiesta termina y la pantalla se apaga.</p><p>Esa inquietud no es el enemigo. Es una invitaci&#243;n.</p><p>Jes&#250;s lo dijo de otra manera, igual de directa: &#171;&#191;De qu&#233; le sirve al hombre ganar el mundo entero, si pierde su alma?&#187; (<em>Mc</em> 8,36). No lo pregunt&#243; para asustarte. Lo pregunt&#243; porque sabe lo que t&#250; ya sientes: ese vac&#237;o que ning&#250;n logro termina de llenar.</p><p>La pregunta no es si tu alma va a &#8220;dolerte&#8221;. La pregunta es qu&#233; vas a hacer cuando lo haga.</p><p>&#191;Est&#225;s dispuesto a escucharla?</p>]]></content:encoded></item><item><title><![CDATA[Las preguntas que nos hacen caminar]]></title><description><![CDATA[Y que tenemos que afrontar]]></description><link>https://www.elartedevivir.blog/p/las-preguntas-que-nos-hacen-caminar</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/las-preguntas-que-nos-hacen-caminar</guid><pubDate>Sun, 10 May 2026 08:48:56 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!t9C0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!t9C0!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!t9C0!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!t9C0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1041226,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/195010414?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!t9C0!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!t9C0!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F109c4d5b-10e3-44d1-9743-3d28c601e156_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Hay una pregunta que llevo a&#241;os escuchando en confesionarios, retiros y conversaciones: &#171;Padre, &#191;por qu&#233; me da tanto miedo perder a alguien si de todas formas todos nos vamos a morir?&#187;</p><p>Esa pregunta no busca una explicaci&#243;n racional. Busca algo m&#225;s hondo, porque viene de un grito del coraz&#243;n. Y eso es exactamente lo que distingue las preguntas que realmente importan de las que simplemente resolvemos con una b&#250;squeda en el tel&#233;fono.</p><h2>Las preguntas que vienen del fondo</h2><p>Existe una diferencia enorme entre preguntar &#171;&#191;en qu&#233; me conviene invertir este a&#241;o?&#187; y preguntar &#171;&#191;por qu&#233; vale m&#225;s un abrazo que un mill&#243;n de pesos?&#187;.</p><p>Las primeras tienen respuesta m&#225;s o menos r&#225;pidas. Las segundas, no del todo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="4500" height="3000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3000,&quot;width&quot;:4500,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;A picture of an object in the middle of a picture&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="A picture of an object in the middle of a picture" title="A picture of an object in the middle of a picture" srcset="https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1728406970272-1b68f161df6b?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw3MHx8aW5maW5pdG98ZW58MHx8fHwxNzc2ODQ3NjQ2fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@steve_j">Steve A Johnson</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>&#191;Por qu&#233; alguien est&#225; dispuesto a dar la vida por un desconocido? &#191;Por qu&#233; la muerte nos duele aunque la sabemos inevitable? &#191;Por qu&#233;, despu&#233;s de haber sido traicionados, seguimos anhelando a alguien en quien confiar? Estas preguntas no hablan de lo que haces, sino de lo que eres. No son preguntas sobre tu agenda, son preguntas sobre tu alma.</p><p>El fil&#243;sofo Blaise Pascal lo vio con claridad hace siglos: hay en el coraz&#243;n humano un vac&#237;o con forma de infinito que ninguna cosa finita puede llenar.</p><p>Somos seres en movimiento. No estamos hechos para quedarnos quietos, sino para avanzar. Y lo que nos hace caminar, muchas veces, no son las certezas sino las preguntas.</p><h2>Preguntas que apuntan al cielo</h2><p>Hay algo que noto cuando alguien se sienta frente a m&#237; y me hace una de estas preguntas profundas: en sus ojos hay una mezcla de dolor y sed. En esos momentos no est&#225;n buscando un argumento, sino una direcci&#243;n.</p><p>Y la direcci&#243;n, en &#250;ltima instancia, lleva a Dios.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5616" height="3744" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3744,&quot;width&quot;:5616,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;silhouette photography of person&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="silhouette photography of person" title="silhouette photography of person" srcset="https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1444703686981-a3abbc4d4fe3?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwzfHxnb2R8ZW58MHx8fHwxNzc2NzUwMDIzfDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@grakozy">Greg Rakozy</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>No porque Dios sea la respuesta f&#225;cil que cierra el debate. Sino porque estas preguntas est&#225;n dise&#241;adas para llevarnos m&#225;s all&#225;. Son como flechas disparadas hacia el cielo. Y tienen ese impulso porque hacia all&#225; nos dirigimos.</p><p>Yo he visto muchas veces c&#243;mo una persona con las preguntas correctas &#8211;las del coraz&#243;n, las que duelen&#8211; termina de rodillas frente a Dios. Porque esa es la &#250;nica postura que tiene sentido cuando por fin entiendes lo que est&#225;s buscando.</p><h2>No temas la pregunta</h2><p>Si hoy tienes una de esas preguntas que no te dejan dormir, que no se resuelven con un podcast ni con una pastilla, no la acalles. &#161;Busca las respuestas! D&#233;jala vivir. D&#233;jala llevarte. Porque esa inquietud no es un error de tu sistema: proviene de tu coraz&#243;n hecho a imagen de Dios, y que est&#225; reclamando lo que le pertenece.</p>]]></content:encoded></item><item><title><![CDATA[El don escondido en el dolor]]></title><description><![CDATA[Y la apertura a algo que nos supera]]></description><link>https://www.elartedevivir.blog/p/el-don-escondido-en-el-dolor</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/el-don-escondido-en-el-dolor</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 03 May 2026 09:02:36 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7Eox!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7Eox!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7Eox!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7Eox!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png" width="1200" height="630" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:630,&quot;width&quot;:1200,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1107611,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://www.elartedevivir.blog/i/194763127?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7Eox!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 424w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 848w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 1272w, https://substackcdn.com/image/fetch/$s_!7Eox!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e237130-7976-4348-b8fe-679acf2845b1_1200x630.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Nadie te prepara para el momento en que el suelo se esfuma bajo tus pies.</p><p>Una llamada inesperada, un diagn&#243;stico, una p&#233;rdida. Y de un momento a otro, todo lo que cre&#237;as s&#243;lido se vuelve fr&#225;gil.</p><p>&#191;Qu&#233; haces con eso? Te encuentras sin tus seguridades habituales, sin tus coordenadas de a diario.</p><p>Lo misterioso es que el sufrimiento tiene una l&#243;gica propia, como una direcci&#243;n que nos lanza a algo m&#225;s all&#225; de nuestra vida cotidiana. </p><p>Cuando alguien pierde a un ser querido, por ejemplo, no sale a buscar distracci&#243;n. Sale a buscar a otros que hayan experimentado una p&#233;rdida. El dolor profundo no pide placer barato. Pide algo m&#225;s real.</p><p><strong>El sufrimiento revela el fondo del coraz&#243;n humano.</strong> Y ese fondo tiene hambre de algo que ninguna fiesta puede llenar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="4928" height="3264" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3264,&quot;width&quot;:4928,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;painting of man&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="painting of man" title="painting of man" srcset="https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1533537841959-705741f3d3a5?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0fHxwYWlufGVufDB8fHx8MTc3Njg0NjU1OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@the_meaning_of_love">Aar&#243;n Blanco Tejedor</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>San Pablo lo sab&#237;a bien. &#201;l, que hab&#237;a sufrido naufragios, c&#225;rceles y persecuciones, escribi&#243; algo que a primera vista parece una locura: &#171;Me alegro en mis sufrimientos&#187; (<em>Col</em> 1,24). No porque disfrutara el dolor, sino porque hab&#237;a descubierto lo que el dolor hace en quien lo acepta con fe: lo transforma en don para otros.</p><p>Hay una paradoja en esto que vale la pena contemplar.</p><p>El sufrimiento existencial nos abre y nos descubre un vac&#237;o que tal vez no conoc&#237;amos. Esto nos puede dar v&#233;rtigo porque percibimos que es tan grande que seguramente no podremos llenarlo.</p><p>Y, quiz&#225;s, pensamos que se puede calmar con trabajo, con pantallas, con ruido&#8230; pero el hueco sigue ah&#237;. Intacto. Esper&#225;ndote.</p><p>Porque ese vac&#237;o tiene la forma de Dios: nada, ni nadie, que no sea &#201;l, lo podr&#225; llenar.</p><p>Y lo m&#225;s sorprendente es lo que muchas personas descubren casi sin buscarlo: que en medio de su propio dolor, nace en ellas un impulso hacia los dem&#225;s. No como escapatoria, sino como respuesta. Como si la herida, al abrirse, tambi&#233;n abriera los ojos de alma, de una empat&#237;a m&#225;s humana, m&#225;s real.</p><p><strong>Por eso el que ha sufrido, si se ha dejado acompa&#241;ar, aprender&#225; a su vez a hacerlo.</strong> No con teor&#237;as, sino con presencia. Con esa mirada que dice &#171;yo tambi&#233;n estuve ah&#237;&#187; sin necesidad de decirlo.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="6000" height="4000" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:4000,&quot;width&quot;:6000,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;man in gray crew neck shirt beside woman in gray sleeveless shirt&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="man in gray crew neck shirt beside woman in gray sleeveless shirt" title="man in gray crew neck shirt beside woman in gray sleeveless shirt" srcset="https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1594813967918-3d04c5af997d?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHw0NXx8YWNvbXBhJUMzJUIxYXJ8ZW58MHx8fHwxNzc2ODQ2Njc0fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@andreeapop_">Andreea Pop</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>Jes&#250;s no evit&#243; el sufrimiento. Lo habit&#243; desde adentro. Y desde ah&#237;, desde la cruz, no huy&#243; ni se amarg&#243;. Perdon&#243;. Consol&#243;. &#171;Padre, perd&#243;nalos&#187; (<em>Lc</em> 23,34). En el momento m&#225;s oscuro nos ofrece el gesto m&#225;s luminoso.</p><p>Tal vez el dolor no sea el final de la historia, sino el lugar donde comienza lo m&#225;s importante&#8230;</p>]]></content:encoded></item><item><title><![CDATA[El amor que supera la ciencia]]></title><description><![CDATA[Y que da sentido a nuestra vida]]></description><link>https://www.elartedevivir.blog/p/el-amor-que-supera-la-ciencia</link><guid isPermaLink="false">https://www.elartedevivir.blog/p/el-amor-que-supera-la-ciencia</guid><dc:creator><![CDATA[Padre Adolfo]]></dc:creator><pubDate>Sun, 26 Apr 2026 10:02:35 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Hay cosas que la ciencia puede medir. Y hay cosas que simplemente la desbordan.</p><p>Una madre sostiene a su hijo reci&#233;n nacido por primera vez. Lo mira. Y en ese momento siente algo que ning&#250;n ginec&#243;logo hab&#237;a podido predecirle. Algo que va mucho m&#225;s all&#225; del instinto de supervivencia o del impulso de perpetuar los genes. Algo que, francamente, no tiene nombre cient&#237;fico.</p><p>Hay una capa de la vida que los datos no alcanzan. Es una capa profunda que no se ve pero que siempre estamos necesitando habitar.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw"><img src="https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" width="5472" height="3648" data-attrs="{&quot;src&quot;:&quot;https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:3648,&quot;width&quot;:5472,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:null,&quot;alt&quot;:&quot;woman in gray shirt covering her face with her hair&quot;,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="woman in gray shirt covering her face with her hair" title="woman in gray shirt covering her face with her hair" srcset="https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 424w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 848w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1272w, https://images.unsplash.com/photo-1581998392741-67879e0ef04a?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHxtb3RoZXJ8ZW58MHx8fHwxNzc2NjE3MDY3fDA&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="https://unsplash.com/@bethanybeck">Bethany Beck</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><p>La econom&#237;a explica por qu&#233; compras. La neurociencia describe qu&#233; pasa en tu cerebro cuando te enamoras. La psicolog&#237;a evolutiva tiene una teor&#237;a para casi todo. Y sin embargo, ninguna de esas disciplinas puede explicar por qu&#233; alguien dedic&#243; su vida entera a construir una catedral que no ver&#237;a terminada. O por qu&#233; un hombre sale de d&#233;cadas en prisi&#243;n sin odio. O por qu&#233; t&#250;, alguna vez, diste todo por alguien sin esperar nada a cambio.</p><p>La ciencia te da herramientas para sobrevivir. El amor es la &#250;nica manera de vivir en plenitud. Y creo que ah&#237; est&#225; la clave del por qu&#233; vivimos y no solo sobrevivimos.</p><p>&#191;Y de d&#243;nde viene esa capacidad? No es un paso adelante en la evoluci&#243;n. No es un reflejo condicionado. No es qu&#237;mica cerebral. Es algo m&#225;s profundo, m&#225;s antiguo, m&#225;s tuyo.</p><p>San Juan lo escribi&#243; con gran sencillez: <strong>&#171;Dios es amor&#187;</strong> (1 Jn 4,8). No dijo que Dios &#171;tiene&#187; amor. Dijo que Dios <em>es</em> amor. Su naturaleza. Su esencia. Y si fuiste hecho a imagen de ese Dios, entonces amar no es algo que haces de vez en cuando. Es lo m&#225;s verdadero que hay en ti. Y cuando lo experimentas te encuentras en un lugar del que seguramente no quisieras salir nunca.</p><p>Por eso cuando amas de verdad &#8211;con fiereza, con generosidad, con esa plenitud que a veces te sorprende a ti mismo&#8211; no est&#225;s siguiendo un instinto programado. Est&#225;s siendo quien realmente eres.</p><p>Hay un umbral donde la ciencia se detiene y dice: &#171;hasta aqu&#237; llego yo.&#187;</p><p>M&#225;s all&#225; de ese umbral est&#225; el amor. Y ah&#237;, entonces, nos encontramos con Aquel que da sentido a todo.</p>]]></content:encoded></item></channel></rss>